Internal Running and Walk Club
Sundays 8:00am (BEGINS APRIL 20TH)
All Levels Welcome Will meet at the studio and head out from there. All levels welcome. Learn running techniques for safety endurance and relaxation.
Tai Chi on the Beach with Teresa
Sundays Through September 7th @ Robert Moses Beach - Field 5 Eastern Most Walkway to the Beach
8:15am - 9:15am (weather permitting)
COME ENJOY TAI CHI AND QIGONG EMBRACING
THE POWERFUL ENERGY OF THE SUN AND OCEAN
No charge to Yoga Center Members. Non-members, please call the studio
at 631-893-5445 to register - "walk in" fee of $18.00
For more info please email Teresa @ twhite17@optonline.net
Don't Blame God
**POSTPONED TILL AUTUMN**
$45 per person
Lecture and Discussion with Spiritual Counselor and Psychic Medium, Adrienne DeSalvo. Advanced Registration Required. Discussion will include the topics of Free Will, God's Will, Fate, Karma and Past Lives. Advanced Registration Required
Click here to learn more about this workshop
Beach Yoga with Jackie
Friday Mornings 7:30am @ Robert Moses Beach - Field 5
We will be all the way to the left
~BEGINS JUNE 30th~
We are happy to announce the return of Beach Yoga! Stretch and relax to the sounds of the ocean. Please join us weather permitting, if very cloudy or rainy we will cancel. If you have a straw mat please bring it.
Girls Only! Teen Yoga Workshop Ages 13+
Wednesday @ 12:00pm
July 2nd, 9th, and 16th
Tuition $50.00 for the series of 3 classes
The girls will learn tools for life --- Self Esteem, Inner Strength, and Stress Reduction through discussion, practice and meditation.
space is limited --- please call to sign up
Summer Yoga Escape with Jackie
Saturday, July 19th at 3:30 to 6PM
Cost is $25.00 to members and $30.00 for non-members
Join us at on Saturday, July the 19th for a comprehensive yoga workshop hosted by Jackie Morrison, Head Instructor at The Yoga Center. This integrative workshop will feature Meditation to reduce stress and Yoga Postures to improve strength, flexibility and balance. The last part of the workshop will include a guided Yoga Nidra experience to relax in a state of deep peace and ease. This practice will open up your energy centers and maximize your potential for optimum health by clearing your mind, opening your heart and cleansing your body. This is an excellent workshop for beginning as well as advanced students.
Space is limited for this workshop, to register please call 631 893 5445 or email info@longislandyoga.com or just stop by the studio
Active Bliss: Qigong for Creativity
July 25th, 26th & 27th, 2008
Tuition $125 before 7/1, $155 afterwards
Space is extremely limited, to reserve a spot please e-mail us at activebliss@studiodeguilbert.com
"There is a vitality, a life-force, an energy, a quickening that is translated through you into action. And because there is only one of you in all time, this expression is unique. And if you block it, it will never exist through any other medium, and be lost. The world will not have it. It is not your business to determine how good it is, nor how valuable, nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open." - Martha Graham We are living in a time of amazing paradigm shifts. Whereas, we once thought that the brain was the center of our being, scientist are now realizing that knowledge, memory, intuition, thought, and creativity flow through the entire body. The ancient art of Qigong has long understood this vital relationship. With regular Qigong practice, it is possible raise somatic consciousness and focus our active imagination in ways that enhance and cultivate our personal creativity. In this three–day workshop, writer and Qigong teacher, Prof. Anthony Guilbert will lead participants though an exploration in creativity. Guilbert will discuss the three primary aspects of all creativity (to make something new, original, or unexpected; to renew or sustain what already exists; and healing, –making things whole again). Students will learn two forms of moving Qigong, two forms of Qigong mediation, and experiment with how these practices can be used, not only to provide overall harmony and well being, but lead to greater experiences of creativity. For more info visit www.studiodeguilbert.com
Fear - The Misunderstood Emotion
**POSTPONED TILL AUTUMN**
cost $45 per person
Lecture and Discussion with Spiritual Counselor Adrienne DeSalvo. Discussion will include identifying, understanding and working with and through your fears to free yourself to reach your human potential. Advanced Registration Required
The First Annual Yoga Center Retreat
September 19-21, 2008
Intended place: Lifebridge Sanctuary, Highland Falls, New York
Mark your calendars! We are planning the first annual Yoga Center retreat at the spiritual and beautiful Lifebridge Sanctuary. Which is located 1.75 hours north of NYC in Rosendale, New York, in the Shawanagunk Ridge south of the Catskill Mountains (www.lifebridge.org). More details and cost TBA. For more info contact Teresa (twhite17@optonline.net) or Colleen at 631-893-5445). Don't miss this opportunity to indulge yourself in a weekend of meditation, yoga and other practices to restore your mind, body and spirit in the beautiful mountains of New York led by our own Jackie Morrison and other Yoga Center instructors.
Space is limited so please let us know as soon as possible if you are interested!