Long Island Center for Yoga

april, 2017

This is a repeating event

16apr4:00 pm- 5:30 pm5Rhythms Moving Meditation with Mark Bonder

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Event Details

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself.

Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action.

Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.

Join us as we allow our bodies to lead us deeper. Please bring comfortable clothes to move in, and a bottle of water.

Cost: $15
$5 Discount for Monthly Unlimited LICY Members
5Rhythms 5 Class Card Available for $75

Time

(Sunday) 4:00 pm - 5:30 pm

Location

Long Island Center for Yoga - Babylon

107 E Main St, Babylon, New York 11702

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