Long Island Center for Yoga

april, 2016

17apr1:00 pm- 2:15 pmIntro to Yoga with Renee

Event Details

New to yoga or looking for a refresher course? Join Renee for a course designed to introduce yoga for new students, or for anyone who would like a brush-up on the basics. In the course, we will talk about yoga as a philosophy and practice, teach many of the basic postures (asanas), and focus on breathing techniques (pranayama). Renee will provide you with yoga techniques to take off your mat and into your daily life.

***Pre-registration required***

Cost: $20

Time

(Sunday) 1:00 pm - 2:15 pm

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