Long Island Center for Yoga

5 Rhythms Dance

Have you ever wished you had a place you could just be – yourself? Where you could truly let it all hang out, and know that it was ok, that it would be perfectly acceptable to get your dance on in -your- own way, never mind what anyone else might think? The 5Rhythms dance floor is a place to do just that. To find our own center, to get out what needs to be expressed, to let go of anything that no longer serves so that we can lighten up into a place of pure beingness. A place where we can give it up to the “big dance” and allow ourselves to be moved by something larger than us… perhaps even by spirit itself!

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