Class Schedule

Please note that signing up for classes online is for your convenience but not required.

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info@longislandyoga.com
631-893-5445

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Upcoming Events:

january

5jan12:30 pm- 4:00 pmAn Afternoon Retreat for Women

Event Details

Respite - Rest • Breathing space • Cessation • Relaxation For women who do so much - You're invited for a timeout to restore, rest, and bathe in healing + love. The

Event Details

Respite – Rest • Breathing space • Cessation • Relaxation

For women who do so much – You’re invited for a timeout to restore, rest, and bathe in healing + love.

The holidays are beautiful but sometimes draining. Use this as a day to give back to yourself.

Throughout the afternoon we will:
-Enjoy a light Ayurvedic lunch, prepared by Linda Varady Bergman
– Create intentions for the new year that speak to your whole being – mind, body, and soul
– Experience a slow moving meditation through yoga & breath
– Yoga Nidra to plant the seeds of your intention
– Reflections of your experience, journaling
– Build community and trust
-Limited to 10
$60 Investment

Time

(Saturday) 12:30 pm - 4:00 pm

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6jan2:00 pm- 3:00 pmBook Signing: Shipwreck of Hopes by Angela Reich

Event Details

Please join us as we celebrate one of our long-time LICY students, Angela Reich. She recently launched her first book, which she put her heart and soul into. Come in

Event Details

Please join us as we celebrate one of our long-time LICY students, Angela Reich. She recently launched her first book, which she put her heart and soul into. Come in and help us celebrate ~ We’ll be offering light refreshments & snacks.
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We Dream, But At What Cost Do We Chase our Hopes?

SHIPWRECK OF HOPES sweeps the reader from a desolate Fire Island Beach, across the Atlantic to war-torn Italy, to tell a story of shipwreck, deception, thievery, and murder on treacherous seas, in bloody revolution, and on an isolated shore. Drawing inventively on the lives that converged with the fate of the ship Elizabeth in 1850, the novel reconciles the internationally famous writer MARGARET FULLER with the simple and humble Fire Island resident HANNAH OAKS, whose lives ultimately collide in an unexpected and heartbreaking way.

Time

(Sunday) 2:00 pm - 3:00 pm

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12jan8:00 pm- 10:00 pmPop Up Community Drum Circle with Jack Licitra

Event Details

🎵 Did you know ~ Research indicates that drumming accelerates physical healing, boosts the immune system, and helps relieve stress? Join Jack Licitra for a pop-up Community Drum Circle at The

Event Details

🎵 Did you know ~ Research indicates that drumming accelerates physical healing, boosts the immune system, and helps relieve stress?

Join Jack Licitra for a pop-up Community Drum Circle at The Long Island Center for Yoga. Bring a friend, come relax, and drum with us! $10 per person

Time

(Saturday) 8:00 pm - 10:00 pm

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13jan2:00 pm- 5:00 pmSelf Care Sunday Workshop with Jaya & Kaitlyn

Event Details

✶ The Experience ✶ Throughout this workshop, Jaya & Kaitlyn will guide us into a heart chakra meditation & gentle yoga postures to open your heart and warm up the body

Event Details

✶ The Experience ✶
Throughout this workshop, Jaya & Kaitlyn will guide us into a heart chakra meditation & gentle yoga postures to open your heart and warm up the body along with aromatherapy treatments to help ground down and relax deeper.

Learn affirmations for self-love, journaling to help release and gain clarity, and massage pressure points to help relax and restore the body. We’ll end with a soothing sound bath using tibetan singing bowls for an overall healing experience.

✶ What You’ll Receive ✶
Take home a Self-Care goodie bag full of:
– Grounding Light Organic Chamomile Bath Soak
– Self-Care Map Printout
– Rose Quartz Crystal
– Journal

$50 Investment

Pre-registration required as space is limited. Register online: https://clients.mindbodyonline.com/classic/ws?studioid=37507&stype=-8&sTG=5&sVT=8&sView=day&sLoc=1&sTrn=100000070

Time

(Sunday) 2:00 pm - 5:00 pm

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27jan2:00 pm- 5:00 pmOpening and Expressing More Compassion, Love, & Joy with Jeff Migdow, M.D.

Event Details

This workshop focuses on the fourth and the fifth chakras in terms of using the strength we’ve built from the first three to open our heart and our human connection

Event Details

This workshop focuses on the fourth and the fifth chakras in terms of using the strength we’ve built from the first three to open our heart and our human connection and then manifest that through strength in the world. As we work with these chakras, we deepen our compassion and strengthen our heart, lungs, and immune systems. The tools would be the same as in the first workshop but focusing on these deeper centers.

Jeff Migdow, MD, a holistic physician, and Reiki master/ practitioner for over 25 years has been the director of the Prana Yoga Teacher Training program since 1997 and was also the director of Kripalu Yoga Teacher Training, certifying over 1,500 yoga teachers. He has taught and studied yoga and healing extensively in North and South America, India and Japan, including studying and teaching from the Patanjali Yoga Sutras since 1972. With his profound expertise in yoga practice and scriptures, you will experience and learn a truly complete approach to this ancient and profound discipline.

Cost: $60

Time

(Sunday) 2:00 pm - 5:00 pm

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