Essential Oils

At The Long Island Center for Yoga, we LOVE incorporating therapeutic-grade essential oils into our yoga practice. The purity of essential oils helps keep us grounded, calm, and balanced. Find out more on our essential oil website here: www.myyl.com/longislandyoga

Contact Us

info@longislandyoga.com
631-893-5445

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Upcoming Events:

june

22jun6:00 pm- 7:30 pmCandlelight Restorative Yoga Class with Celeste Crockett

Event Details

Relax + unwind in this candlelight setting. Restorative yoga allows you to experience the ease that underlies a more active yoga practice. Gentle, calming, and therapeutic, restorative yoga uses supportive props and emphasizes “surrendering to gravity” to allow for total relaxation in every pose. This healing yoga style is a favorite for those with injuries or high stress, or during major life transitions.

Normal class fees apply.

Time

(Friday) 6:00 pm - 7:30 pm

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24jun1:00 pm- 7:00 pmReiki 1 Certification with Thelma Condra

Event Details

*Pre-registration required as space is limited* $175 ($50 Deposit) Bring the Power of Healing into your own hands! Reiki means Universal Life Force, it is a safe, simple, yet powerful form of

Event Details

*Pre-registration required as space is limited*
$175 ($50 Deposit)

Bring the Power of Healing into your own hands! Reiki means Universal Life Force, it is a safe, simple, yet powerful form of hands on energy healing.

In this one day class, you will receive the Reiki 1 attunement, enabling you to channel Reiki healing energy for yourself and others. We will cover a variety of topics including the history of Reiki and the Luminous Energy Field and chakras that permeate the body.

We will engage in guided meditations, connecting with the Mother Earth and Stars, and with Reiki energy. You will do a Reiki treatment for yourself, practice Intuitive Reiki, and give and receive Reiki.

At the end of the day, you will receive your Certificate in First Degree Reiki from Thelma Condra.

Pre-registration required. Max 6 Students.

Thelma Condra
Energy Medicine Shaman
Thelma began her journey as an energy healing practitioner in 1998 with a 1st degree Reiki certification class, continuing on to become a Reiki Master. Her training in Shaman Energy Healing Medicine began in 2008 with the Four Winds, Healing the Light Body School, where she received her certification in Shaman Energy Medicine.

Time

(Sunday) 1:00 pm - 7:00 pm

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28jun - 19juljun 286:30 pmjul 194-Part Beginner Series with Michele (Bakula)

Event Details

Yoga is a powerful practice that can do more than simply help us live healthier and happier. The truth is that this ancient science can literally transform every aspect of

Event Details

Yoga is a powerful practice that can do more than simply help us live healthier and happier. The truth is that this ancient science can literally transform every aspect of our lives including:

• Improving our relationships at home and at work
• Elevating our energy levels, clarity, and enthusiasm
• Finding more purpose and meaning in our lives

But yoga’s most amazing benefits don’t come from just bending and breathing. Its greatest gifts come from our understanding of how its tools can work to help us live more artfully—tools that in many cases aren’t even taught in yoga classes today.

Join Michele McCarthy (a.k.a. Bakula) for a four-part class series into the hidden aspects of yoga. Throughout each class, Michele will offer us tools for an ongoing yoga practice. Discover meditation and centering techniques, how to safely approach yoga postures, breathing techniques that can be used on and off the mat, and mostly – how to carry the yoga philosophy off your mat and into your daily life.

You’ll walk away ready to use your yoga practice to get the very most out of every area of your life. We encourage our students to take our weekly classes right after the Beginner Series in order to create a healthy routine.

No experience necessary. All are welcome.
FOUR WEEK SERIES
Thursday’s, 6:30PM – 7:45PM
June 28th – July 19th

$60 for the series.
To register, call (631) 893-5445

Time

June 28 (Thursday) 6:30 pm - July 19 (Thursday) 7:30 pm

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29jun6:00 pm- 7:00 pmRestorative Yoga Date Night with Jason

Event Details

This class will focus on allowing you and your partner to share and assist each other on your journey to conscious stillness. We will be using four restorative postures and

Event Details

This class will focus on allowing you and your partner to share and assist each other on your journey to conscious stillness. We will be using four restorative postures and gentle touch to help unite your inner spark with the universal flame shared by all. Don’t have a partner? No worries, come and make a new friend or just enjoy a solo practice as you share in the peaceful energy of the studio.

Suggested $20 Donation

Time

(Friday) 6:00 pm - 7:00 pm

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july

28jun - 19juljun 286:30 pmjul 194-Part Beginner Series with Michele (Bakula)

Event Details

Yoga is a powerful practice that can do more than simply help us live healthier and happier. The truth is that this ancient science can literally transform every aspect of

Event Details

Yoga is a powerful practice that can do more than simply help us live healthier and happier. The truth is that this ancient science can literally transform every aspect of our lives including:

• Improving our relationships at home and at work
• Elevating our energy levels, clarity, and enthusiasm
• Finding more purpose and meaning in our lives

No experience necessary. All are welcome.
FOUR WEEK SERIES
Thursday’s, 6:30PM – 7:45PM
June 28th – July 19th

$60 for the series.
To register, call (631) 893-5445

Time

June 28 (Thursday) 6:30 pm - July 19 (Thursday) 7:30 pm

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