Long Island Center for Yoga

Monthly Events

Chair Yoga Donation Class with Rosemary
Every other Saturday – 12:30-1:30pm
Enjoy a yoga practice not limited by pain or injury by participating in chair yoga. Rosemary will lead you through a short meditation, breathing techniques, and simple yoga postures while seated in a chair. This class will help increase balance, strength, flexibility, and mental clarity.

Upcoming Dates: Saturday’s, 7/7, 7/21, 8/4…

Suggested $10 Donation

Rosemary’s Chair Yoga Donation Class also takes place every Thursday at 12:30pm.

Divine Sleep Yoga Nidra with Valerie
Deep Transformational Rest
Every 1st Friday of the Month – 12:30-1:30pm
Experience deeper levels of inner peace and health than you ever imagined possible. Give yourself permission to rest, balance, and restore, tapping into new sources of energy. This inspired meditation practice will awaken your whole being, allowing you to enjoy life fully.

There is nothing required of you but to lie down and listen.
Be supported, held, and nourished as you discover profound peace and vibrant health.
As your journey unfolds, you will become more radiant, joyful, and light.

Suggested $10-$15 Donation

Shamanic Reiki Circle with Thelma Condra
Every last Wednesday of the Month 12:30-1:45PM
In this Shamanic Reiki Healing Circle, we first create a sacred space to align with the healing energies of the earth, stars, and universe.

We begin with a gentle guided meditation. We may engage in a gentle candle ceremony to release energetically what no longer serves you, in order to facilitate opening to Healing Life Force Energy and Reiki.

Depending on those who attend each gathering, we may offer a Reiki Healing Attunement or one or more of the Munay- Ki Rites, or simply share Reiki treatments.

All are welcome to receive Reiki. Reiki practitioners are welcome to both give and receive Reiki.

Upcoming Dates: 11/29, 12/27, 1/31, 2/28, 3/28, 4/25…

Suggested $10 Donation

Reiki Circle with Daria
Every first Thursday of the Month at 7:30pm
Reiki Healing Circles are a wonderful time for You & your friends to join us for an evening of relaxation and healing energies.

Dress casually and comfortably, or come from work and just de-stress.

Reiki practitioners (Any school, and level), come share your gifts with each other and our guests, or just come and receive the goodness of the evening!

Reiki (“ray-key”); An intelligent “Universal Life Force” Energy, can effectively be used to:
Reduce and relieve stress
Restore your well being
Achieve relaxation
Increase vitality
Accelerate healing
Balance blood pressure
Improve sleep
Remove toxins
Balance the flow of energy
Promote harmony in the body, mind, spirit, as well as attain inner peace.

Upcoming Dates: 12/7, 1/4, 2/1, 3/1, 4/5…

Suggested $10 Donation

New Moon Radiant Light Sister Circle with Jackie Morrison
Upcoming Dates & Times:
A Sister Circle is a sacred women-only space where we share our journey, insights, and stories. It is a safe space for women to be heard, seen, and to transform.

We inspire self-forgiveness, empowerment, and healthy relationships with other women. We embrace the feminine essence by loving ourselves, our rhythms, and intuition.

The New Moon is one of the most powerful times to set intentions & recharge our goals. Throughout this meditation, we’ll begin by planting the seeds of intention, then will be guided through a yoga Nidra while lying down on our mat.

The 5Rhythms
Every last Thursday of the month at 7pm starting October 25th
Let’s m o v e !

The 5Rhythms practice is a simple yet powerful way to get centered and balance, released and expressive, and to release what no longer serves us. All this, through the simple practice of letting your body move the way it feels.

This is a dance in a way most will never experience. With your full self, with amazing others, in the community.

Please bring comfortable clothes to move in, and a bottle of water. Leave your shoes at the door, and let’s dance!

$20, $15 for LICY Monthly Members

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