Long Island Center for Yoga

Monthly Events

Chair Yoga Donation Class with Rosemary
Every other Saturday – 12:30-1:30pm

Enjoy a yoga practice not limited by pain or injury by participating in chair yoga. Rosemary will lead you through a short meditation, breathing techniques, and simple yoga postures while seated in a chair. This class will help increase balance, strength, flexibility, and mental clarity.Upcoming Dates: Saturday’s, 7/7, 7/21, 8/4…

Suggested $10 Donation

Rosemary’s Chair Yoga Donation Class also takes place every Thursday at 12:30pm.


Divine Sleep® Yoga Nidra with Valerie
Deep Transformational Rest
Every 1st Friday of the Month – 12:30-1:30pm
Experience deeper levels of inner peace and health than you ever imagined possible. Give yourself permission to rest, balance, and restore, tapping into new sources of energy. This inspired meditation practice will awaken your whole being, allowing you to enjoy life fully.There is nothing required of you but to lie down and listen.
Be supported, held, and nourished as you discover profound peace and vibrant health.
As your journey unfolds, you will become more radiant, joyful, and light.Suggested $10-$15 Donation

Shamanic Reiki Circle with Thelma Condra
Every last Wednesday of the Month 12:30-1:45PM

In this Shamanic Reiki Healing Circle, we first create a sacred space to align with the healing energies of the earth, stars, and universe.We begin with a gentle guided meditation. We may engage in a gentle candle ceremony to release energetically what no longer serves you, in order to facilitate opening to Healing Life Force Energy and Reiki.

Depending on those who attend each gathering, we may offer a Reiki Healing Attunement or one or more of the Munay- Ki Rites, or simply share Reiki treatments.

All are welcome to receive Reiki. Reiki practitioners are welcome to both give and receive Reiki.

Upcoming Dates: 11/29, 12/27, 1/31, 2/28, 3/28, 4/25…

Suggested $10 Donation


Reiki Circle with Daria
Every first Thursday of the Month at 7:30pm

Reiki Healing Circles are a wonderful time for You & your friends to join us for an evening of relaxation and healing energies.Dress casually and comfortably, or come from work and just de-stress.

Reiki practitioners (Any school, and level), come share your gifts with each other and our guests, or just come and receive the goodness of the evening!

Reiki (“ray-key”); An intelligent “Universal Life Force” Energy, can effectively be used to:
Reduce and relieve stress
Restore your well being
Achieve relaxation
Increase vitality
Accelerate healing
Balance blood pressure
Improve sleep
Remove toxins
Balance the flow of energy
Promote harmony in the body, mind, spirit, as well as attain inner peace.

Upcoming Dates: 12/7, 1/4, 2/1, 3/1, 4/5…

Suggested $10 Donation

 


The 5Rhythms
Every last Thursday of the month at 7:30pm starting October 25th

Let’s m o v e ! The 5Rhythms practice is a simple yet powerful way to get centered and balance, released and expressive, and to release what no longer serves us. All this, through the simple practice of letting your body move the way it feels.

This is a dance in a way most will never experience. With your full self, with amazing others, in the community.

Please bring comfortable clothes to move in, and a bottle of water. Leave your shoes at the door, and let’s dance!

$20, $15 for LICY Monthly Members

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