Long Island Center for Yoga

Sadhana of Prana with Chandrakant, John Heister

Sadhana of Prana with Chandrakant September 22nd – 24th, 2017 The Sadhana of Prana Intensive is a three-day format structured to reveal through understanding and direct experience how to live your life as a Meditation in Motion. “If yoga doesn’t change your life, then it is not...

Celebrating Our 14th Year

Celebrating our fourteenth year in business at the Long Island Center for Yoga. We continue to specialize in Kripalu yoga style classes. The focus is one of  gentleness, compassion, awareness and ease. Our classes are great for all levels but especially those with injuries, chronic pain...

200 Hour Yoga Teacher Training

Yoga Teacher Training is a life-altering journey into the Self.  Vibrational Resonance joins with the Long Island Center for Yoga in offering our next Yoga Teacher Training beginning September 2017.  It is our intention to provide thoughtful, inspired, informed and comprehensive...

Lifebridge Retreat Fall 2017

Join the Long Island Center for Yoga for our return visit to this beautiful sanctuary just outside the area of New Paltz, in Rosendale, NY. Save the Dates – October 27th – October 29th Reserve your spot now as space is limited. Cost for Shared Room – $450 Payment...

Yoga Nidra Meditation

Yoga Nidra or “yogic sleep” is a sleep-like state that brings calmness and clarity to the mind. It is known as the deepest state of relaxation while still maintaining full consciousness. Yoga Nidra has the power to take you to the innermost, deepest levels of relaxation where your...

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