Long Island Center for Yoga

Private Sessions

  Yoga Therapy – What is the I AM Yoga Therapy™ technique? The Integrative Amrit Method of Yoga Therapy is a total body stretch and energy opener. It uses the wall, prop and assisted poses to help you move into areas of stiffness, constriction and tightness and pain that you...

Essential Oils

At The Long Island Center for Yoga, we LOVE incorporating therapeutic-grade essential oils into our yoga practice. The purity of essential oils helps keep us grounded, calm, and balanced. Find out more on our essential oil website here: www.myyl.com/longislandyoga

Celebrating Our 15th Year

Celebrating our fourteenth year in business at the Long Island Center for Yoga. We continue to specialize in Kripalu yoga style classes. The focus is one of  gentleness, compassion, awareness and ease. Our classes are great for all levels but especially those with injuries, chronic pain...

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